Integrative Functional Nutrition & Wellness
I have been in the health care industry for over 25 years and have seen a huge change in the exploding amount of health and autoimmune issues over the past 10 years, something individuals can go for years trying to get some kind of relief and answers for the symptoms that they are burdened with. Often these debilitating symptoms are invisible, and don't always show up on standard blood tests. I have dealt with this both personally, and as a parent and know the profound effect this can have on one’s health, both mentally, emotionally and physically.
The terms Functional and Integrative Medicine are often used interchangeably, and while both have a holistic based approach Functional Nutrition & Medicine aim to get to the root cause of the issue.
One of the most important things I have learnt on my journey is the awareness to be open to new things and to become empowered with the knowledge to help yourself on your path to better health. My hope is that you may resonate with something in these pages, and I look forward to walking with you for a while on your journey.
Personalising Your Path to Vibrant Health
Imagine a healthcare model that sees you as more than just a list of symptoms, but as a unique individual with a complex web of physical, emotional, and spiritual factors influencing your well-being. That's the essence of Integrative and Functional Nutrition and Wellness.
At its core, it merges the best of both worlds: Integrative Medicine, which blends conventional western medicine with evidence-based complementary therapies, and Functional Medicine, rooted in systems biology, seeking the root cause of illness.
In this approach, we delve deep into your health journey, understanding that symptoms are just the tip of the iceberg. Functional Nutrition & Wellness, a vital part of this journey, doesn't just treat symptoms but aims to boost your body's natural healing processes. We focus on Nutrition & Detoxification, Stress & Hormones, Movement, Sleep, and Mental, Emotional & Spiritual Health.
It's about more than just feeling better; it's about uncovering the underlying issues for long-lasting health and vitality. By weaving together diverse therapeutic approaches and a team of dedicated healthcare professionals, Integrative and Functional Nutrition and Wellness strives to empower you on your path to optimal health and healing.
Consultations
Consultations are 60 minutes and individualised to your personal health journey. Plans are based on Pillars of wellness: Nutrition and Detoxification, Stress & Hormones, Movement, Sleep, Mental, Emotional & Spiritual Health. Special areas of interest include Nutrition, Fatigue, chronic pain, gut health, autoimmune symptoms, Pregnancy/postpartum.
