Integrative Functional Nutrition & Wellness
Real Answers for Women Who Feel Unheard
I know what it’s like to search for answers and feel dismissed. I have been in healthcare for over 25 years, and in that time, I’ve seen too many women struggle with chronic fatigue, autoimmune conditions, hormonal issues, and gut problems—going from doctor to doctor, only to be told that everything looks “normal.”
The truth? Many of these conditions don’t always show up on standard blood tests, but that doesn’t mean they aren’t real.
I understand this not just as a practitioner, but personally—I have walked this path myself and with my own family. And I know how frustrating, exhausting, and isolating it can feel. That is why I do what I do.
A Different Approach: Finding the Root Cause
You are not just a set of symptoms. You are a whole person—with a body, mind, and nervous system that all work together.
Instead of just treating symptoms, I take a root-cause approach, looking at how things like stress, gut health, nutrition, hormones, and lifestyle all play a role in your well-being. My goal? To help you finally understand what’s going on in your body—and create a plan that actually makes a difference.
What This Looks Like in Practice
We work together to support your body’s natural healing through:
✔️ Nutrition & Gut Health – Because what you eat should make you feel better, not worse
✔️ Stress & Hormones – Understanding how your nervous system, adrenals, and thyroid all connect
✔️ Sleep & Energy – Because exhaustion isn’t just “part of life”
✔️ Emotional & Mental Well-Being – Your thoughts, trauma, and past experiences affect your health
✔️ Pregnancy & Postpartum Wellness – From TTC to postpartum recovery, supporting you every step of the way.
Is This for You?
This is for women who are tired of feeling unwell and want to get to the bottom of:
Autoimmune issues & chronic fatigue (CFS, fibromyalgia, thyroid dysfunction)
Burnout & hormonal imbalances (adrenal fatigue, perimenopause, PCOS)
Digestive & skin issues (bloating, food intolerances, eczema, acne)
Fertility, Pregnancy & Postpartum Issues.
What To Expect?
I work with women in one-on-one consultations because real healing takes time, not quick fixes.
Your first 60-minute session is all about you—your story, your symptoms, your health history. However, I allow up to 90 minutes if needed—because I know that sometimes, you just need extra space to share your story and get to the heart of what’s going on. Together, we’ll map out a realistic plan that fits your life and helps you feel like yourself again.
I’m here to walk alongside you in this. If you’re ready to take the next step, let’s chat.
